Restore & Revitalize (R&R)
My Signature 6 Month 1:1 Program
Ready to get answers and lasting solutions to your health?
Work 1:1 with our team to get an in-depth analysis on your gut and mineral health in R&R, our signature 6-month coaching program utilizing the Functional Labs HTMA, GI-Map & OAT test.
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These test your gut health, mitochondria functioning, mold exposure, mineral levels, thyroid, hormonal imbalances & so much more of the deeper functions within your body.
Together we’ll get the data and insights needed to take corrective action and get your health back on track.
What you get when you join this program:
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Personalized protocols based off your individual lab data, lifestyle & health history
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Lifestyle and diet changes that are suited to your needs
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1:1 Messaging support
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Lab interpretations that educate you on your results
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​Educational modules
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I created this program to be the last program you need to take on your health journey.
No more: random supplementation, getting lab work done and not knowing what it means and chasing symptoms with no lasting solutions.
It's time for you to learn what you need to do for your own optimal health and longevity, and I give you the tools and information to take with you long past our time working together.
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Ready to dive in?
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Reset & Remineralize
Introducing my signature 9-week group program
If you’re ready to say goodbye to low energy, reduce inflammation, lose weight naturally, and get the answers you’ve been looking for, then this program is perfect for you!
Here’s what you’ll get when you join this program:
Functional Lab Testing with HTMA
Hair Tissue Mineral Analysis tests your body’s minerals, heavy metals, adrenal, thyroid, metabolism, blood sugar at a cellular level. From this data and your individual health history, you get two individualized protocols and diet/lifestyle changes catered to you.
*HTMA is included in the program fee.
A community of like-minded individuals
You get access to our support through an app and bi-weekly coaching calls, along with going through the program with a group of like-minded people who also care about their health.
Education about your body, the protocols & minerals
You will have access to modules within the program, such as how your body’s drainage and mineral system works. This is given to you so you understand the WHY behind what we’re doing together to heal, all from the comfort of your own home.
This program will return in the Fall of 2025.
This program was created for you to find answers and solutions to your health in a supportive, individualized, yet cost-effective manner.
Very excited to get you the answers you deserve.
GI Map Interpretation Package
Looking for answers to your gut, skin, energy, hormonal and mood issues?
Includes:
Written Report of Findings.
15-20 minutes recorded results interpreted off your GI Map results, correlated to your health history & lifestyle.
$100 US Credit Towards Restore & Revitalize.
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GI Map Test Results & Interpretation
The GI Map Results & Interpretation Package is ideal for someone wondering if their dysfunction is rooted in their gut microbiome, and would like a full analysis before committing to 1:1 coaching
$125 USD
This package does not include the cost of GI Map ($395 US), a protocol, follow-up coaching or personalized lifestyle recommendations.